Just when I thought I’d seen it all, I came across this video on CNN.com of Vietnam Television’s report on a (fairly new) exercise class taking place in Hanoi. Imagine this: a group of health-conscious locals working out together outdoors, being lead by a single instructor. No, they’re not practicing tai chi or aerobics. What makes this visual unique is that 1) this group … [Read more...] about Hip Hop: A New Trend in Elderly Exercise